Life Patterns

introduction Although motivation is frequently viewed as the key to achieving success, it tends to be erratic and transient. While some days have high levels of motivation, you may find…

Introduction Small, persistent stressors that occur throughout the day without affecting people’s awareness of their impact are called micro-stresses. Examples of micro-stresses include work-related stress, constant notifications, time constraints, commuting,…

Introduction In the current age, multitasking is a prevalent function in everyday life. There is, however, a large body of evidence showing that multitasking has an adverse effect on brain…